Leon Samadi, Registered Massage Therapist, will be teaching at a massage college this year. He is available for therapeutic massage services at The Pacific Wellness Institute on Mondays, Tuesdays, and Thursdays for the time being. We would like to welcome…
Recipe: Banana Berry Blast
By: Meera Dossa, ND INGREDIENTS: 1/2 pear, cored 1/4 cup frozen blueberries or frozen mixed berries 1/2 banana 1/4 tsp ground cinnamon 1 scoop protein powder* 1 Tbsp ground flax seeds 1 Tbsp ground Salba (chia seeds) 3/4 cup water…