Breathing for Relaxation CD
Available at Amazon and many other stores
Original Release Date: March 2, 2009
Label: Solitude
ASIN: B001VGVY34
Track Listings
1. Eastern Sunrise 15:39
2. Rhythms in Balance 15:31
3. The Breath Mantra 15:20
4. Pure Energy 15:14
From the Back Cover:
Product Description (from Amazon)
Breath properly for optimal health with this deeply relaxing music and nature sound experience. Scientifically designed by Dr. Tim H. Tanaka, this program incorporates voice guides to establish ideal breathing rhythms.
For further information regarding HRV and how breathing can affect health please visit http://www.pacificwellness.ca/acupuncture-hrv-ast1.html